Which of the following correctly describes 'effleurage'?

Effleurage is a massage technique characterized by long, sweeping strokes that glide over the skin. This method is typically used at the beginning and sometimes at the end of a massage session to promote relaxation and to warm up the tissues. It helps the therapist establish a connection with the client and is often used to prepare the muscles for deeper work or to help calm the body after a more intense treatment.

The other techniques mentioned do not accurately describe effleurage. Stretching techniques involve lengthening muscles and may include various movements that are quite different from the gentle stroking associated with effleurage. A tapping technique, known as tapotement, involves rhythmic tapping and is distinct in its application and purpose. Vibration techniques utilize shaking movements to stimulate the tissue, which is also different from the smooth, gliding motion of effleurage. Thus, the description of effleurage as a stroking technique is accurate and emphasizes its role in the overall approach to massage therapy.